Beginner’s Guide To The Third Eye

The Podcast

Demystifying The Mystical

One Show At A Time (wink)

Welcome to The Beginner’s Guide To The Third Eye, the podcast that delves into the profound realms of spiritual experiences and the dedicated practitioners and modalities that guide us on transformative paths.

Join us as we embark on a captivating exploration of the mystical, the enlightened, and the sacred.

In each episode, we pair seasoned practitioners, spiritual experiences or healing modalities and a willing participant to share their experience in working together.  We will explore the unique insights, stories, and wisdom gained from their own profound journeys, unveiling the extraordinary narratives that shape spiritual seekers and practitioners alike.

Meet Your Hosts

Krista Rauschenberg is a dedicated Akashic Records Facilitator and a Certified Breathwork Practitioner who is passionate about guiding individuals on their journey to self discovery and spiritual healing. With a deep connection to the spiritual realm, Krista has honed her ability to access the Akashic Records, offering clients profound insights into their soul's journey, past lives, relationships, and life purpose.

Through her guided Akashic Breathwork sessions, Krista helps clients release emotional blockages, reduce stress, and realign to their spiritual centered selves.

This powerful combination of spiritual and physical healing modalities allows Krista to create a holistic space for transformation and growth. With a compassionate approach, Krista is committed to empowering individuals to tap into their inner wisdom, heal past wounds, and embrace their true potential.


El Larson is a Wellness Designer and Sound Practitioner working with space and sound to help balance internal and external environments. She is certified in Feng Shui (BTB school), the WELL and Fitwel building standards, Tibetan Bowl sound healing, Reiki (Usui, Sacred Geometry and Shamanic), and Ayurveda.

Episode One ~ ANIMA VENTUS BREATHWORK

Meet Our Guests

In this episode we explore Anima Ventus Breathwork, which is a combination of vocal toning, expression, alignment and breathwork.

Mike Pinette and Julia Cubo Pinette are the founders of Anima Ventus. Together, they facilitate a journey enabling participants to release limiting beliefs, reconnect with abandoned parts of themselves and rediscover their inner knowing.

Mike's expertise with breathwork uncovers and reintegrates hidden aspects of the self, promoting deep somatic release, while Julia's skill in sound therapy and vocal activation enhances the experience. Her intuitive use of voice and healing sounds is tailored to resonate with each individual's unique energy, Making every session a deeply personal and immersive experience.


Our willing participant is Gina Minardi, a licensed marriage and family therapist with a specialization in art therapy. Over the last 13 years, Gina has worked in homeless shelters, rehabs, and is now in her own private practice. She is also the host of Spaces In Between, A podcast dedicated to the spaces between laughter, tears, ego, soul, and messy growth.


Episode Two ~ MESSAGES FROM MONEY

Meet Our Guests

In this episode we are joined by Ellen Rogin who is a money expert and financial intuitive. She helps people transform their relationships with money so they can have happier, more abundant lives. Her book, Picture Your Prosperity, was a New York Times bestseller, and her work has been featured on CNBC, ABC, NPR, TIME, and Oprah Magazine.


And our willing participant is Amanda who was kind enough to share her thoughts and insights on her experience.  She is currently in a career transition so this is an interesting time to explore with her.  She was working as an attorney but over the last few years, she paused to be at home and raise her young children and is currently looking to transition back into the workplace.

Episode Three ~ NEURO EMOTIONAL TECHNIQUE

Meet Our Guests

In this episode we learn about the Neuro Emotional Technique which is a mind body approach to health and wellness that combines elements of traditional Chinese medicine, chiropractic care, and applied kinesiology. NET is based on the premise that unresolved emotional issues can contribute to physical symptoms and illness.

Dr. Jerry Lee is a dual licensed Doctor of Chiropractic and Acupuncture.  He specializes in a variety of Kinesiology techniques based on the “TRIAD OF HEALTH” which is physical, nutritional and emotional stressors that may be affecting the body.  

He uses natural and holistic hands-on methods to examine how the body is functioning as a whole in order to address the root cause of any symptoms. 

He believes that the body is self-regulating and self-healing, but sometimes needs a “facilitator” to help guide the body towards achieving that optimal state of well-being and recovery. 


Our willing participant is Valerie. She is a writer, mother, mindfulness teacher and podcaster and has generously agreed to share her experience with us.

Episode Four ~ WILDQUEST


Meet Our Guests

This episode features Amlas the Director of Wildquest, a retreat based in the Bahamas on the island of Bimini.  Wildquest encompasses so many forms of healing it’s difficult to condense it down to one thing.  It is primarily a human-wildlife encounter with the star of the show being Wild Dolphins, but within each day you are given rare opportunities to transform in really significant ways.  Be it through encounters with the ocean, mother nature, wildlife, adventure, human connection or all of the above.  I don’t think it would be possible for anyone to spend time at this retreat and not walk away transformed and revitalized.  

Our willing participant is Leslie, an Account Director with a global PR agency who visited Wildquest for the first time in May of this year and has generously offered to share her experience with us. 

Episode Five ~ VIBRATIONAL UNDERSTANDING TECHNIQUE

Meet Our Guests

In this episode we'll be exploring the Vibrational Understanding Technique, which consists of a variety of transformative personal development and self discovery tools and techniques that reveal the hidden blueprint of our energetic patterns and essence.

Over the past decade Willie Ingram has developed and tested his own spiritual software. Designed to harness energy and frequency to reveal life's vibrational patterns. This understanding has enabled him to help others recognize and harness their own unique gifts.


Our willing participant is comedian, actor, writer, and podcasting legend, Pete Holmes who you might know from his HBO series Crashing, his stand-up specials, or his wildly popular podcast You Made It Weird, where he explores comedy, spirituality, and everything in between. Pete's unique blend of humor, warmth, and deep curiosity has made him one of the most beloved voices in comedy today.

Meet Our Guests

In this episode we will be exploring Intuitive Healing which is a powerful way to shift your energetic and physical body into a higher state of healing and frequency..

Colleen Meisel is a licensed practitioner of Chinese medicine specializing in the treatment of emotional imbalances, using a combination of acupuncture, herbs and intuitive communication to create a space for the healing and well being of an individual’s highest good.

Colleen received her Masters in Traditional Chinese Medicine from Emperor’s College in Santa Monica, and then went on to study different aspects of energy work at True Insight, including meditation, clairvoyance, and hands on healing. She continues her spiritual and academic education through various programs and workshops all over the country.

Episode Six ~ INTUITIVE HEALING


Our willing participant is Quiana, a corporate executive who is energized by art, design, music, and culture. She has always felt a strong alignment to Spirit and has always relied on that alignment to navigate through life. It has motivated her to open up to and explore traditional and non-traditional spiritual methods and paths, with the goals of experiencing multi-layered awareness and healing, reconnecting to her authentic self, committing to her heart's desires, and surrendering to be guided by Spirit to and through her divine journey.

Episode Seven ~ THE AKASHIC RECORDS

Meet Our Guests

In this episode we explore reading the Akashic Records which are described as a library of information that contains the vibrational details of each individual soul and its journey.

Krista Rauschenberg is a dedicated Akashic Records Facilitator and a Certified Breathwork Practitioner who is passionate about guiding individuals on their journey to self discovery and spiritual healing. With a deep connection to the spiritual realm, Krista has honed her ability to access the Akashic Records. With a compassionate approach, she is committed to empowering individuals to tap into their inner wisdom, heal past wounds, and embrace their true potential.


And our willing participant is Carly Hopkins is an independent writer/director and graduate from Pratt Institute where her senior thesis film, On the 99th Night, won first place at the university’s competitive annual Film Festival. Carly is now focusing on her first feature film, Local Girl with the ultimate goal to write and direct films that center on the female experience and leave an impact on audiences who crave empowering stories.

Episode Eight ~ CONSTELLATION THERAPY

Meet Our Guests

In this episode we explore Constellations Therapy which is a technique that allows individuals or groups to explore their family dynamics and interpersonal relationships through a process that often involves representing family members or elements of a system using other participants or objects.

trî chung is an integrative manual and somatic trauma therapist, group facilitator and educator utilizing many modalities, such as Cranial, Sacral, Polarity, Osteopathic, Constellations Therapy and Somatic Experiencing to explore and holistically treat pain, injury, or trauma, supporting clients to be their highest visions of themselves.


Our willing participant is Cassie Tregellis. She is an entertainment marketing executive who has worked in the field for over 20 years. She considers herself a lifelong student and has spent many years exploring any and all modalities of growth in self-reflection.

Episode Nine ~ CUDDLE CLASS

Meet Our Guests

In this episode, we dive into the sense of touch and explore how cuddle classes are revolutionizing the way we connect with others and ourselves. This simple yet profound act of platonic touch in a safe, supportive environment can help support personal growth, emotional healing, and provide a deep sense of community.

Stella Cheung is a love and intimacy coach who helps clients intuitively connect with their mind and body in order to access their innate wisdom and be more authentically self expressed. She has over 20 years of experience teaching yoga, meditation, and shamanism, and is also trained in conflict resolution as a certified mediator and coach.


Our willing participants are your hosts Krista and El who very bravely (if we say so ourselves) agreed to try a Cuddle Class.

Eek!

Episode Ten ~ THE REGRESSION SESSION

Meet Our Guests

In this episode we explore a Past Life Regression Session. There are several spiritual traditions that believe that a soul or an aspect of an individual is reborn or reincarnated throughout several lifetimes. During a Regression Session, the participant accesses past lives in order to gain insight and information that may be useful to them in this lifetime. Connecting to their past lives, clients can work to release habits, fears, or other burdens they may be carrying from lifetime to lifetime.

Mark Mezadourian is an intuitive that specializes in connecting with angels and guides. His work encompasses the core of all spiritual traditions – peace and love – and helps people realize their dreams and live a fulfilling life. The goal of his work is to access spirituality from a heart-centered yet practical perspective, and put it into action. Sessions and workshops focus on allowing a connection with angels and guides to be fluid and familiar through technique so that we can create the conditions to live as our authentic and unique selves while we grow, excel and share our gifts with the world.


Our willing participant, Nels is in an architect focused on the intersection of regenerative design, food and hospitality. His interest in the spiritual comes from his religious upbringing and subsequent search to understand reality from a non-religious, agnostic and sometimes atheistic standpoint.

Meet Our Guests

On this show we will be exploring The Harmonic Egg with its inventor Gail Lynn. The Harmonic Egg is a self-evolving, adaptive technology that uses sound and light as it works with the cellular body, resetting the autonomic nervous system, and restoring it to its natural state of creation. The Harmonic Egg incorporates Tesla Mathematics, Sacred Geometry and the Golden Mean Ratio within its construction.

Episode Eleven ~ THE HARMONIC EGG


Our willing participant is Tammi Leader, the Founder of Campowerment which is a female-founded and family-run, year-round community. They produce live and online, expert-led programs that offer a sense of community which is part summer camp culture and part personal development.  Think sleep away camp on a mission. 

Let’s stay connected!